Snoring Treatment in Boise, ID

The Center for Sleep Apnea and TMJ is a dental clinic dedicated to helping you with sleep apnea, snoring, and TMJ pain. It’s time to smile again as you finally get a good night’s rest!

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What is Snoring?

While you sleep, the muscles of your throat relax, your tongue falls backward, and your throat becomes narrow and floppy. As you breathe, the walls of the throat begin to vibrate —generally when you breathe in, but also, to a lesser extent, when you breathe out. These vibrations lead to the characteristic sound of snoring. The narrower your airway becomes, the greater the vibration and the louder you snore. Sometimes the walls of the throat collapse completely so that it is completely closed, creating a condition called apnea (stopping breathing). This is a serious condition which requires medical attention.

Sitting down with a sleep expert may be just what you need! In more ways than you might realize, snoring can have a significant negative effect on you and those around you. Qualified dentists, such as our doctor, would love to find a way for you to conquer snoring and finally get a quiet night’s sleep!

Is it normal for my child to snore?

Most children snore occasionally, particularly when they are in their deeper stages of sleep. However, extremely loud and regular snoring may be a sign of a cold, allergy, or in about one to three percent of children, it could be a symptom of sleep apnea. If your child’s loud snoring is accompanied by gasps for breath, consult your pediatrician.

What You Didn’t Know About Snoring

A Symptom of a More Serious Problem

We may tease Grandpa for snoring on the recliner while “watching” the game, but snoring is no joke. Snoring is sometimes a symptom of a more serious health problem like sleep apnea or carotid atherosclerosis (plaque buildup in the main arteries of the neck), which could cause a stroke. Approximately 90 million Americans snore.

This may disrupt their own and their bed partner’s sleep, leaving them groggy and unrefreshed the next day. Men, women, and children may snore on occasion, but it’s most common in men and individuals who are overweight. No one should have to suffer from this condition. If you or your partner suffer from snoring, contact our office today for a consultation to see how we can help.

People who suffer mild or occasional snoring, but wake up feeling refreshed, and function well during the day may first try the following before consulting their sleep doctor:

How can I stop snoring?

Lose weight
Avoid tranquilizers, sleeping pills, and antihistamines before bedtime
Avoid alcohol for at least four hours and heavy meals or snacks for three hours before retiring
Establish regular sleeping patterns
Sleep on side rather than back

When should I talk to my sleep doctor about snoring?

Consult your sleep doctor if you snore and have any of the following symptoms or signs:

Excessive daytime sleepiness
Morning headaches
Recent weight gain
Awakening in the morning not feeling rested
Awakening at night feeling confused
Change in your level of attention, concentration, or memory
Observed pauses in breathing during sleep

Snoring can be an annoying issue, but it doesn't have to be a permanent problem. If you or someone snores, there are effective treatments available at The Center for Sleep Apnea and TMJ in Boise, Idaho. Snoring treatments vary from lifestyle changes to medical devices and special surgery. It is important to talk to your doctor about the best snoring treatment for your individual needs. There are many options provided by professional Idaho snoring treatment teams. With the right diagnosis and treatment plan, persistent snoring can become a thing of the past, allowing you and your loved one a peaceful sleep every night without any disruption.

The team at the Idaho snoring treatment centers has access to the latest technology, allowing them to provide non-invasive treatments. One popular option is the use of special medical devices, such as mouthpieces, which help reduce or eliminate snoring by realigning the jaw and tongue during sleep. Another option is surgery, which can be used to remove excess tissue in the throat and mouth that can block airways.

Lifestyle changes are also important when it comes to treating snoring. The Idaho snoring treatment centers can help patients identify triggers that may be causing their snoring, such as drinking alcohol before bed or smoking and advise on how to adjust their lifestyle accordingly.

With the right diagnosis and treatment, snoring can become a thing of the past. The team at Idaho snoring treatment centers is dedicated to helping patients find relief from their snoring so they can enjoy a peaceful night’s sleep. To learn more about treatments for snoring in Boise, Idaho, contact your local snoring treatment center today.

Snoring can be a major problem; it can have serious health repercussions. That’s why snoring treatment in Boise and throughout the state is so important. By visiting a snoring doctor, you’ll receive an accurate diagnosis and a comprehensive snoring treatment plan tailored specifically to your needs. With snoring treatment in Idaho, you can rest easy knowing that the snorers around you (or yourself!) are taking care of their own health and well-being.

At a snoring treatment center in Idaho, you can expect a wide range of treatments. Some common treatments include lifestyle changes such as avoiding alcohol before bedtime, using special devices to realign the jaw and tongue during sleep, or even surgery to remove excess tissue that may be blocking airways. Your snoring doctor will consult with you to determine the best treatment option for your individual needs.

If snoring is taking a toll on your sleep and quality of life, don’t wait any longer — contact an Idaho snoring treatment center today to get started on the road to relief. The right diagnosis and treatment plan can help you, or your loved one finally get a peaceful and restful night of sleep.

Snoring can have serious and far-reaching consequences, especially when left untreated. Treatment of snoring and sleep apnea is widely available through behavioral strategies, medical devices, and surgery. Behavioral strategies for treating snoring include lifestyle changes such as avoiding alcohol, sleeping on your side instead of your back, eating a healthy diet, exercising regularly, and quitting smoking. For more severe cases of snoring or sleep apnea, medical devices (such as Continuous Positive Airway Pressure machines) and surgical procedures may be recommended to improve airflow at night. With careful treatment tailored to the individual's needs, it is possible to successfully manage untreated snoring so that patients can get the restful night's sleep they need; come into The Center for Sleep Apnea and TMJ and discuss your treatment options today.

Sleep better. Snore less. Schedule an appointment today to learn how!

Is sleep apnea genetic?

What are my treatment options?

What is AHI?

Frequently Asked Questions

How does sleep apnea affect my overall health?

Sleep apnea can worsen other health problems by causing intermittent drops in blood oxygen levels, which can increase the risk of high blood pressure, heart disease, stroke, and other cardiovascular disorders. In addition, the disrupted sleep patterns associated with sleep apnea can also lead to daytime fatigue, depression, and poor concentration, which can negatively impact overall health and well-being.
Does sleep apnea occur in children?
Sleep apnea also affects children. Usually, this is due to the child having large tonsils that obstruct the airway; just like in adults, often snoring is a sign of an obstructed airway. Some of the problems common in children that have been linked to sleep apnea include:
- Attention Deficit Disorder (ADD)
- Mood disorders
- Bedwetting
- Problems learning
- Growth problems
How does sleep apnea affect my bed partner?

Sleep apnea can also adversely affect the sleep of the bed partner of the person with sleep apnea. Please click the link to read a study done by the Mayo Clinic on the effect of Sleep Apnea and Snoring on the Bed Partner on the bed partner.
How is sleep apnea treated?

Oral appliance therapy has become a widely used and accepted method of treating sleep-disordered breathing. The gold standard therapy for obstructive sleep apnea (OSA) is continuous positive airway pressure (CPAP). Although CPAP is usually very effective in treating OSA, there are many patients who are not able to tolerate its use. If you have tried to use CPAP but have given up on using the therapy, an oral appliance may be for you.

The quality of your sleep greatly affects your quality of life. The good news is that help is readily available from a sleep apnea clinic and usually doesn’t require medications. If you think you may have sleep apnea or you know someone who might, please ask us for a referral to a qualified sleep specialist in your area, or talk to your primary care doctor. Treating sleep apnea can add more life to your years and more years to your life.