If your wife has ever told you, or if you have ever told your husband, that women need more sleep. Well, here’s your proof. “Duke University research(ed) that women need more sleep, [...]
We normally reccommend Melatonin to our patient’s when asked what a good sleep aid is. We choose Melatonin because it is all natural and non-habit forming. Check out this article to see [...]
Ever wonder why it’s taking you so long to fall asleep at night? Check out this article and see if there are some changes you could make to your bedtime routine! [...]
“Temporomandibular Joint Disorders (TMJD) has been included in the more encompassing term of Temporomandibular Disorders (TMD). There are four common occurrences that manifest in the [...]
“Dreaming is a universal, enduring aspect of being human”-Michael J. Breus, PhD Check out the different roles dreams can play, and see if any apply to your life! [...]
A study shows that older adults who report clocking more than eight hours of sleep were 46 % more likely to have a stroke compared to the more moderate sleepers. Check out more information from [...]
We see so many patients come in with headpain, facial pain, headaches and migraines. We try our best to stay conservative and treat in the least invasive way possible. Since everyone is all about [...]
“Studies have clearly demonstrated that even a little bit of sleep loss — for example, 30 to 60 minutes per night — is enough to cause a child to have difficulties with [...]
“Naps may be good for more than helping you stay alert and focused during the day — according to a small new study, they could also be a boon to the body’s immune system.” Check out [...]
