Is Your Child Getting Enough Sleep?

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“Studies have clearly demonstrated that even a little bit of sleep loss — for example, 30 to 60 minutes per night — is enough to cause a child to have difficulties with concentration, sitting still and paying attention, all of which are required for a child to learn and be successful in school,” says Lisa Meltzer, associate professor of pediatrics at National Jewish Health in Colorado.

Read more of the article here: http://news.yahoo.com/sleep-starved-kids-dangers-catching-too-few-winks-163319003.html

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