Everything you thought you knew…

 In Uncategorized

about sleep might be wrong…

  1. Taking sleep tablets ensures a good nights sleep
  2. A night cap will help me drift off
  3. I can make up for lost sleep
  4. We all need 8 hours a night
  5. Teenagers don’t need more sleep
  6. A hot bath at night helps get you to sleep
  7. Good sleep must be unbroken
  8. Eating cheese late at night can cause nightmares
  9. Counting sheep gets you to sleep
  10. I don’t dream

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