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Alternatives to CPAP for Sleep Apnea in Idaho

The Center for Sleep Apnea and TMJ is a dental clinic dedicated to helping you with sleep apnea, snoring, and TMJ pain. It’s time to smile again as you finally get a good night’s rest!

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What is CPAP?

CPAP — The Center for Sleep Apnea and TMJ — Boise, ID

CPAP (Continuous Positive Air Pressure) is a relatively small machine that uses air pressure to open the throat at night to prevent snoring, choking, and sleep apnea events. The gold standard for the treatment of obstructive sleep apnea, CPAP is almost always recommended by the Sleep Doctor (and is sometimes required by insurance) for at least a period of 2-3 months. During this time you can try several different types of masks from large full face to small nasal pillows to find which type works best for you.


There have been many advances in the use of CPAP from quieter CPAP machines, to more comfortable masks and hoses that bend easier and are less obtrusive. Many sleep centers or CPAP suppliers provide assistance in the fitting process and make finding the right equipment for you easy and pain free.


If you do feel the need to explore the use of a CPAP machine, we highly recommend a locally-owned and operated company, Everything CPAP.

CPAP Alternatives

in Idaho

If you have tried CPAP and have not been able to make it work for you, in spite of trying many different masks, then don’t fret, there are other options. Dental sleep appliances are less obtrusive than a CPAP and are often tolerated well after just a couple days of use. For more information about oral appliance therapy, check out our Oral Appliances page!

If sleep apnea is getting in the way of a good night's sleep, CPAP therapy may not be the best solution. Thankfully, numerous effective sleep apnea treatment alternatives without CPAP are available at The Center for Sleep Apnea & TMJ. From custom sleep devices to lifestyle changes and oral appliance therapy, sleep apnea sufferers have multiple options to explore for improving sleep quality and managing symptoms of sleep apnea. With an excellent range of choices, it's easier now more than ever to find a sleep apnea treatment that works for you! So, if you're looking for a CPAP alternative, why not explore the various sleep apnea treatments available in Idaho today? With the right diagnosis and treatment plan tailored to your needs, you can find relief from snoring and get back to enjoying a peaceful night's sleep! 


If you're looking for an alternative to occasionally cumbersome and intrusive CPAP machines in the Boise area, an Oral Appliance may be the alternative you seek. Oral appliances address the issues of sleep apnea and snoring by positioning your jaw forward to open airways and making breathing easier throughout the night. In addition to its convenience of use, oral appliance therapy is also covered by most major medical insurances, making it much less costly than alternative treatments. Schedule an appointment with your local sleep doctor today to learn more about your options! With the right diagnosis and treatment plan tailored to your needs, you can find relief from snoring and get back to enjoying a peaceful night's sleep! 


For individuals suffering from Obstructive Sleep Apnea, a CPAP machine is often prescribed as the primary treatment. However, other alternatives exist that can provide adequate symptom relief without CPAP gear. Oral breathing devices are designed to gently shift the jaw and allow for better airway space and improved airflow. Nasal dilators, which are plastic or rubber strips that adhere to the nostrils to hold them open wider, can also be beneficial in reducing symptoms of sleep apnea. Additionally, lifestyle modifications such as maintaining a healthy weight and avoiding alcohol close to bedtime can also help improve sleep apnea symptoms without using a CPAP machine. Lastly, for severe cases where CPAP isn't enough, surgery may be recommended as an effective solution for those who would prefer not to use CPAP. In any case, it's important to talk with your doctor about what CPAP alternatives are right for you.


Sleep apnea is a serious sleep disorder and many turn to CPAP machines as a form of treatment. However, not everyone can tolerate the equipment or find it comfortable to sleep with; luckily, there are other sleep apnea solutions without CPAP. We provide sleep apnea treatment without CPAP, offering various alternatives that are tailored to individual needs. Our sleep specialists offer personalized assistance and suggest the sleep apnea solution best suited based on lifestyle and breathing patterns. With our help, you can finally get a good night's sleep again — free from any discomfort.


At The Center for Sleep Apnea & TMJ, we provide excellent Sleep Apnea for those living in Idaho who are struggling to find relief from sleep apnea and snoring. There is an oral appliance for sleep apnea. There are a variety of treatment options available that do not require the use of a CPAP machine for sleep apnea. From lifestyle modifications such as maintaining a healthy weight, avoiding alcohol close to bedtime, and quitting smoking as sleep apnea treatment without CPAP.


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Frequently Asked Questions

  • How does sleep apnea affect my overall health?

    Sleep apnea can worsen other health problems by causing intermittent drops in blood oxygen levels, which can increase the risk of high blood pressure, heart disease, stroke, and other cardiovascular disorders. In addition, the disrupted sleep patterns associated with sleep apnea can also lead to daytime fatigue, depression, and poor concentration, which can negatively impact overall health and well-being.

  • Does sleep apnea occur in children?

    Sleep apnea also affects children. Usually, this is due to the child having large tonsils that obstruct the airway; just like in adults, often snoring is a sign of an obstructed airway. Some of the problems common in children that have been linked to sleep apnea include:


    • Attention Deficit Disorder (ADD)
    • Mood disorders
    • Bedwetting
    • Problems learning
    • Growth problems
  • How does sleep apnea affect my bed partner?

    Sleep apnea can also adversely affect the sleep of the bed partner of the person with sleep apnea. Please click the link to read a study done by the Mayo Clinic on the effect of Sleep Apnea and Snoring on the Bed Partner on the bed partner.

  • How is sleep apnea treated?

    Oral appliance therapy has become a widely used and accepted method of treating sleep-disordered breathing. The gold standard therapy for obstructive sleep apnea (OSA) is continuous positive airway pressure (CPAP). Although CPAP is usually very effective in treating OSA, there are many patients who are not able to tolerate its use. If you have tried to use CPAP but have given up on using the therapy, an oral appliance may be for you.


    The quality of your sleep greatly affects your quality of life. The good news is that help is readily available from a sleep apnea clinic and usually doesn’t require medications. If you think you may have sleep apnea or you know someone who might, please ask us for a referral to a qualified sleep specialist in your area, or talk to your primary care doctor. Treating sleep apnea can add more life to your years and more years to your life.

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