Back to School-Is Your Child Getting Enough Sleep?

 In Uncategorized

It’s back to school time! Is your child getting enough sleep?
“The start of school is a critical time to get kids adjusted to a consistent sleep schedule. Most children become used to staying up a little later and sleeping in more frequently during the summer, but as school approaches it’s important to move bedtime up and get back into a routine. Inadequate sleep is a frequent problem that worsens as school starts, and it’s a problem that leads to both tired kids and parents — a very unhealthy combination.”

Read More:

Recent Posts

Leave a Comment

1 + 12 =

Contact Us

You can send us an email and we'll get back to you, asap.